FLOW. CREATE. BALANCE
Based in Miami, working across wellness and music-driven projects
Balance lives between days of self-care and nights of movement.
About Me
My work was born from a personal journey of healing, exploration, and deep curiosity about the connection between body, emotions, and inner balance.
Part of this path led me to Ubud, Bali, where I completed my yoga training and experienced a more embodied and holistic approach to well-being. This experience shaped the way I understand healing — as a gentle process of awareness, presence, and integration.
Rituals House was created as the first expression of a larger vision: a space where people can slow down, reconnect, and feel better.
English | Spanish | Italian
rituals
BALANCE RITUALS
BODY RITUAL SESSIONS
Body. Touch. Beauty. Relaxation
Therapeutic Massage & Relaxation
Slow, intentional massage to release tension, relax the nervous system, and support deep restoration.
Energy. Mind. Nervous System
Private Yoga & Movement
Gentle yoga, stretching, and mindful movement to reconnect breath, body, and inner presence.
SELF LOVE
Self-love is the foundation of every healing journey.
Our approach to healing is rooted in lifestyle, nervous system care, and creating inner safety through everyday rituals.
Nervous system awareness
Gentle breath, rest, and reduced overstimulation help the body return to calm and safety.
Conscious nourishment
Mindful eating supports emotional stability, digestion, and sustainable energy.
Movement & embodiment
Slow movement releases tension and rebuilds connection with the body.
Hormonal balance
Soft, regular movement supports circulation, mood regulation, and internal balance.
Nature & sunlight
Time outdoors restores rhythm, grounding, and emotional clarity.
Connection with animals
Presence with animals can create comfort, regulate stress, and increase feelings of safety.
Acceptance & emotional integration
Acknowledging experiences allows healing and creates inner stability.
Presence & reflection
Stillness, journaling, and quiet pauses support clarity and emotional awareness.
Music, rhythm & sound
Sound can encourage emotional release, grounding, and gentle embodiment.
Connection & meaningful moments
Authentic connection and shared presence nourish emotional well-being.
Self-expression & gentle joy
Creativity, pleasure, and play are essential parts of balance and healing.
Ready to reconnect?
Sessions are personalized and by appointment.
Sessions start from 60 minutes to 2 hours.
Practices Include:
Conscious breathing
Gentle stretching
Sun salutation
Closing postures
Savasana
Energetic cleaning
Chakra Balancing
Sound & frequencies
Ritual-based sessions for emotional and energetic alignment
Guided affirmations